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Sis Timberg hormone health coach

Your Hormonal revolution

Reclaim your hormones, reclaim your life

About me

My name is Sis, a certified hormone-health coach, a yoga teacher, mom and entrepreneur.  

After suffering a great deal on my periods while having severe PMS symptoms on a monthly based, I decided to take a holistic approach to my health, and was finally able to get out of the vicious cycle and get my life back. 

I now help women in their 30s and their 40s navigate through their symptoms, bring their hormones back into balance and regain their lives back.


Join me & the hormonal revolution ♡ 

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Are you hormonal? 

Feeling fatigued, bloated, stressed, suffering from hair loss, mood swings, depression, period pains, PMS or low libido? 

It could be your hormones.

Not sure where to start? Sick and tired of not being taken seriously by your doctor?

You're at the right place. 

Stop. cycle. mess

Hormonal imbalances are increasingly holding women back from living a full life. Hormone health coaching will help you regain your freedom, increase your energy, fight hair loss, shed stubborn weight and live symptom-free cycles.


You'll get personal nutritional guidance and weekly support to give you tools to change your life around.  We will address your root causes in a holistic & natural way, get a deeper understanding of your symptoms, nutrition deficiencies and what patterns hold you back.



Work with me


1:1 Coaching 

Are you ready for change? 

Get personal guidance and weekly support from a certified health coach.

Get out of your head and restore your confidence in your body.

Image by Adam Winger

The hormonal

revolution hub

(launching soon!)

Join other women in the secret hormonal club! Inside you'll find courses to support your hormonal journey, as well as recipes, handouts and tips for everyday life. 

Healthy assortment of yellow foods
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