Women centered, holistic health
Have you lost touch with yourself? You can't recognize yourself in the mirror, or you just feel that something is off and you can't put your finger on it... Neither your doctor can?
My holistic approach means I take into account the whole person and I understand the interconnectedness of all factors combined. While I am working on alleviating your symptoms, I also take a root cause approach in order to make a real difference for you in your life, so you can flourish again.
As a certified holistic coach and herbal educator, I am equipped with the tools and the knowledge to help you on your health journey.
Whether you’re dealing with PMS / PMDD, PCOS, thyroid issues, perimenopause or menopause, I incorporate all modalities to bring you back to hormonal balance – from nutritional guidance, botanical support and supplements, to meditation and mindfulness.
30 min
Free
My areas of specialty
2
PMS/ PMDD & Painful periods
Are you dreading your period each month? Not functioning half of the month due to low mood, depression, cramping and painful periods? That's the program for you.
3
Natural Menopause support
By combining natural remedies, personalized nutrition, and lifestyle strategies, I help women navigate hormonal changes with greater ease, addressing symptoms like weight gain, hot flashes, fatigue, mood swings, and sleep disturbances. My work focuses on restoring harmony within the body using herbal medicine, stress management, and tailored nutrition protocols.
"We don't need to fix the body, we only need to get out of its way to enable its natural healing abilities"
