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Hello

I'm Sis, your hormone health coach

I am dedicated to helping individuals like you achieve optimal health and wellness through natural and holistic methods. My focus on hormonal health allows me to address a wide range of issues, like:

  • PMS and menstrual irregularities

  • Infertility

  • Low mood 

  • Chronic fatigue

  • Menopause & Peri-Menopause symptoms

  • Thyroid imbalances

  • Adrenal fatigue

  • And more.

 

I take a personalized approach to health coaching, working closely with each client to understand their unique needs and goals. This includes conducting thorough assessments, developing individualized treatment plans, and providing ongoing support and guidance.

In addition to my training as a health coach, I also have advanced certifications in integrative nutrition, hormonal health, and yoga teaching. This allows me to offer a comprehensive approach to healing that addresses both the root causes of hormonal imbalances and their symptoms.

I believe that true health and wellness are achievable for everyone, and it is my passion to guide women on their journey towards optimal health, so they feel good in their own skin. 

If you're ready to take control of your hormonal health and feel your best, I would be honored to work with you. Contact me today to schedule your initial consultation.

My Story

For about a decade, I used to work in high demanding marketing jobs, refusing to read the signs the body was signaling to me: Fatigue, mood swings, excruciating period pain,  PMS and miscarriages. It took me years to finally listen. Then, when I did, I was met with ignorance from my doctors, who made me think, "it's all in my head". 

I explored, and I tested and was amazed there was a natural way out of the vicious cycle. To my amazement, with the right nutrition, lifestyle changes and supplementation my symptoms were gone, and I felt so free and powerful.

I knew I found my calling.   

Certifications

2021-2022

Certificate

IIN, New York 

Integrative nutrition health coach.

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2022

Certificate

IIN, New York 

Advanced course in hormone health

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2016

Certificate
Spirit Yoga, Berlin

200h Yoga Teacher Training 

Vinyasa Yoga 

Pre & Post natal Yoga 

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