natural hormone balance, herbal medicine women

Balance your hormones, naturally.

About Me

I am a holistic hormone health coach and women’s herbalist dedicated to empowering women to achieve balanced wellness through natural, integrative approaches. With a deep understanding of the intricate connections between hormonal health, nutrition, and herbal medicine, I provide personalized guidance that supports the body’s innate ability to heal and thrive. My approach combines evidence-based strategies with traditional herbal wisdom to help women navigate hormonal challenges, improve vitality, and restore harmony in their lives.

Sis Timberg, herbalist, hormone health coach

Are you feeling ‘hormonal’? Are your hormones keeping you from living life at its fullest?

Choose your coaching journey

1:1 Consultation
€111.00

A single deep-dive to give clarity, direction, and support on your hormonal health journey.

1 Month Hormone Reset
€260.00

Get a taste of health coaching and botanicals to support your hormonal health. Start with 1 Month of ongoing support with natural lifestyle to transform your health and eliminating your symptoms.

Hormone Transformation: A 3-Months journey
€640.00

For those ready for a deep reset. Ideal for chronic symptoms, long-standing cycle issues, and full body-mind regulation.

Herbal Support (Launching Soon!)

Her Nest
€13.00

I'm here to empower you through your health journey to beautiful transitions and beyond

If you are exhausted from seeing doctors and specialists, from reading articles online, and your symptoms just won't get better: Don't worry, I got you. There is a way out of the painful cycle.

Clients transformation

Marina, 32,

“My cravings were finally gone, my bloating was gone, and my mood swings became very manageable"

Shira, 44

“Peri-menopause hit me really hard with symptoms. My moods were terrible, I gained weight. After the program I felt like a new person. I got my energy and good mood back. I feel safe walking now the path of menopause with Sis by my side”

Jenna, 54

"I thought my life was over once I hit menopause. I couldn’t sleep, my mood was a mess and my body changed in a way I couldn’t recognize anymore. Thank god I found you! My belly is back to normal, I found my sleep again and my energy & libido are back. And the best part - no medications or synthetic hormones involved"