10 days to reset your health
(and your hormones)
As women move through their mid-30s and beyond, subtle hormonal shifts can lead to symptoms like bloating, brain fog, PMS, heavy periods, stubborn weight gain, and fatigue. Your liver plays a powerful role in helping manage these changes — it metabolizes hormones and filters out toxins that can interfere with your energy and overall balance.
This program is designed to gently support healthy hormone metabolism, reduce inflammation, and revive your natural vitality — so you can feel lighter, clearer, and more energized every day.
Why Your Liver (and Hormones) Need This
Inside the Program
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10 days of guided detox plan
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2 live calls to help you structure and commit to the process
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Easy, delicious recipes
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Option to purchase herbal detox support
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Daily support & accountability via private group
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1 prep day at the beginning, 1 integration day in the end, 1 fasting day in the middle
Who is it for?
If you’re experiencing:
Irregular cycles, heavy periods or PMS symptoms
Sore breasts
Fatigue or brain fog
Irritability or rage
Bloating or stubborn weight
Night sweats or mood swings
Sugar cravings or sluggish digestion
You’ll leave feeling clear, light and hormonally balanced.
Meet your guide
Hi, I’m Sis, founder of Luna— certified health coach and women’s wellness specialist.
I’ve helped dozens of women in their 40s and 50s regain hormonal balance through strategic nutrition, detox, and mindset shifts.
This program brings everything I teach my 1:1 clients into a supportive group experience — at a fraction of the cost.
Herbal Companion
To complement your detox journey, I recommend a specially curated herbal kit—two powerful formulas working in harmony:
About the Detox Kit
The “Detox & Renew” herbal tea is designed to support liver and kidney function, ease bloating and nourish clear skin; and the “Liver Love Detox” tincture, a deeply restorative, organic blend of milk thistle, dandelion, turmeric and other time-honoured herbs that supports healthy hormone metabolism and efficient toxin clearance.
Program format & details
Start Date: 11.11.2025
Duration: 10 days
Format: Online via Zoom + Private Community
Investment: Detox Program - 59 EUR
Full package: Detox program + Detox kit (supply lasts 30 days) 89 EUR
Limited spots available
Limited spots available
10 day liver detox
Program only: 59 EUR (Early Bird)
Detox program including herbal kit: 89 EUR
Join the live program and enjoy stable moods, easy periods and more clarity
Gentle, guided detox for women
Easy and nourishing recipe
Private support group
✺ Frequently asked questions ✺
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NO! I believe we can support detoxification with nutrition. There is 1 day when we offer a juice fast- it’s totally up to you if you want to do it or not.
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Absolutely not. As we progress in the program, we gently turn to a more plant based nutrition, it’s up to you if you want to integrate animal protein or not.
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The program doesn’t fit pregnant or breastfeeding women. If you are breastfeeding, and still interested in participating, please send a message before, so we can adapt your menu accordingly.
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Not a problem! They will be recorded and sent to you. You can share your experience inside the group at any time.
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That’s okay! You can still benefit immensely from the program. If you live far away and cannot order the products, I recommend you visit your local health store and purchase a classic detox herbal tea.
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I run these detox programs at least twice a year. Make sure to sign up to the newsletter, to get all the information about community detox programs, coaching opportunities and herbal medicine education.