Spring Detox

The signature program to

reset your entire body and wellbeing in 12 days

As women move through their mid-30s and beyond, subtle hormonal shifts can lead to symptoms like bloating, brain fog, PMS, heavy periods, stubborn weight gain, and fatigue. Your liver plays a powerful role in helping manage these changes — it metabolizes hormones and filters out toxins that can interfere with your energy and overall balance.

This program is designed to gently support healthy hormone metabolism, reduce inflammation, and revive your natural vitality — so you can feel lighter, clearer, and more energized every day.

Why Your Liver (and Hormones) Need This

Inside the Program

  • ✺

    10 days of guided detox plan

  • ✺

    2 live calls to help you structure and commit to the process

  • ✺

    Easy, delicious recipes

  • ✺

    Option to purchase herbal detox support

  • ✺

    Daily support & accountability via private group

  • ✺

    1 prep day at the beginning, 1 integration day in the end, 1 fasting day in the middle

Who is it for?

If you’re experiencing:

  • Irregular cycles, heavy periods or PMS symptoms

  • Sore breasts

  • Fatigue or brain fog

  • Irritability or rage

  • Bloating or stubborn weight

  • Night sweats or mood swings

  • Sugar cravings or sluggish digestion

  • Recurring allergies, migraines, joint pain

You’ll leave feeling clear, light and hormonally balanced.

Join now

Meet your guide

Hi, I’m Sis, founder of Luna— certified health coach and women’s wellness specialist.
I’ve helped dozens of women in their 40s and 50s regain hormonal balance through strategic nutrition, detox, and mindset shifts.
This program brings everything I teach my 1:1 clients into a supportive group experience — at a fraction of the cost.

Liver detox kit

Herbal Companion

To complement your detox journey, I recommend a specially curated herbal kit—two powerful formulas working in harmony:

About the Detox Kit

The “Detox & Renew” herbal tea is designed to support liver and kidney function, ease bloating and nourish clear skin; and the “Liver Love Detox” tincture, a deeply restorative, organic blend of milk thistle, dandelion, turmeric and other time-honoured herbs that supports healthy hormone metabolism and efficient toxin clearance.

Learn more about the detox kit

Program format & details

  • Start Date: 27.4.2026

  • Duration: 12 days

  • Format: Online via Zoom + Private Community

  • Investment: Detox Program - 69 EUR

  • Full package: Detox program + Detox kit (supply lasts 30 days) 94 EUR

Limited spots available

Limited spots available

12-day liver detox

Program only: 64 EUR

Detox program including herbal kit: 94 EUR

Join the live program and enjoy stable moods, easy periods, and more clarity

Join Now

  • Gentle, guided detox for women

  • Easy and nourishing recipe

  • Private support group

✺ Frequently asked questions ✺

  • NO! I believe we can support detoxification with nutrition. There is 1 day when we offer a juice fast- it’s totally up to you if you want to do it or not.

  • Absolutely not. As we progress in the program, we gently turn to a more plant based nutrition, it’s up to you if you want to integrate animal protein or not.

  • The program doesn’t fit pregnant or breastfeeding women. If you are breastfeeding, and still interested in participating, please send a message before, so we can adapt your menu accordingly.

  • Not a problem! They will be recorded and sent to you. You can share your experience inside the group at any time.

  • That’s okay! You can still benefit immensely from the program. If you live far away and cannot order the products, I recommend you visit your local health store and purchase a classic detox herbal tea.

  • I run these detox programs at least twice a year. Make sure to sign up to the newsletter, to get all the information about community detox programs, coaching opportunities and herbal medicine education.